Teaching Teenagers to Cope With Social Stress
Almost four million American teenagers have just started their freshman year of high school. Can they learn better ways to deal with all that stress and insecurity?
New research suggests they can. Though academic and social pressures continue to pile on in high school, teenagers can be taught effective coping skills to skirt the pitfalls of anxiety and depression.
David S. Yeager, an assistant professor of psychology at the University of Texas at Austin and a leading voice in the growing effort to help college students stay in school, has been turning his attention to younger teenagers to help shore up their resilience at an earlier age.