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Supporting your child’s mental health

Much is discussed about taking care of your child’s physical health, from tips on diet and fitness to immunizations and safe sporting equipment, but what about mental health? Helping children feel good about themselves and teaching them how to manage their emotions can aid them all their lives.

Help your child build confidence

Not every child is going to have that bold, outgoing personality that can’t wait to speak up in class or take the stage for the class play. But every child can learn to feel confident about own self-worth and unique gifts. With a good foundation, confidence can grow. One of the easiest ways to build confidence is to encourage any special interests or attributes your child has.


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