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Children’s sleeplessness may be linked to bedtime use of electronic gadgets

If you shrugged off the new screentime guidelines issued by the American Academy of Pediatrics earlier this month, you may want to grab your kid's tablet back for a second and reevaluate your position.

An analysis published Monday in JAMA Pediatrics of data from 26,000 children provides the strongest evidence yet of a link between bedtime use of electronic devices and poor sleep, inadequate sleep and excessive daytime sleepiness.


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